Mental Health day

 World Mental Day 2018 10/10

Google Play
Let’s start the conversation
Let’s start the conversation
We live in a world that can feel overwhelming and it can be hard to talk about how we feel. So in recognition of World Mental Health Day, we’d like to share 5 apps that can help start the conversation, while building mental resilience. #WorldMentalHealthDay
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Wysa
Wysa
Learn research-backed techniques to help manage stress and anxiety with Wysa, an emotionally intelligent chatbot.
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Quotes "This app is great! I found it very helpful as an outlet to just vent on."
Pacifica
Pacifica
Quiet your mind with mindfulness tools.
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Pzizz
Pzizz
Fall asleep faster and get more rest.
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Simple Habit
Simple Habit
Meditate to relieve stress and improve focus.
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Calm
Calm
Calm your mind and sleep better.
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Did you know?
Much can be done to build mental resilience early in life. Prevention begins with being aware of and understanding early warning signs and symptoms of mental illness.
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